Nice Day Pals

Jennifer (she/her) is the founder and creator of Have a Nice Day Pilates. With over 10+ years in the pilates world, she is committed to building a movement space that reinforces diversity and strives to set the standard for an inclusive and supportive community. The blueprint of Pilates has taught Jennifer that less is more and mind-body connection will give you superpowers.

Carman Chan (she/her) is a movement facilitator and former dancer based in Toronto. Her approach to movement is rooted in connection, curiosity and joy. Depending on what classes you catch her in, her teaching style can vary from an upbeat, energetic sweaty party to a gentle, slow flow (usually, it's a bit of both). Her curiosity peaks when exploring interesting ways we can move and how she can best-serve the individual(s) around her. Lately, she's been spending time with her inner child for insight and inspiration on what it can feel like to witness, experience and share more joy through movement.

Caitlin (she/her) started practicing Pilates in 2017 after an injury that left her kneecap in an unstable state and sliding in the wrong direction. The road to recovery was long but the greater challenge was finding the space to connect to her body. With time and patience, Caitlin was able to find a more meaningful connection to her body and to her practice. It is that journey and subsequent connection that inspires all of her classes. Her ultimate goal is to create an atmosphere that is as challenging as it affirming and accepting. She believes the expression of movement is unique and would like her classes to serve as a platform from which all people can find their peace in movement.

Jessica (She/Her) is a contemporary dance artist, dance educator, and Barre/Pilates instructor based in Toronto. In 2016, Jessica received her BFA in Performance Dance from Toronto Metropolitan University, which introduced her to practices such as Barre and Pilates. Her experience, both as a teacher and a dancer, provides her with the tools to develop classes that are functional, creative, and adaptable for all movers. Expect cues delivered through imagery, seamless transitions, the freedom to explore, and express yourself. Through mindful movement, Jessica will encourage you to stay curious, and discover what a sustainable, and enjoyable practice feels like in your body. Jessica completed her Barre training at Barreworks, her Pilates certification through Equinox, and additional CEC's including pre/post-natal safety, and sharing privilege for safer spaces. Jessica is fascinated by the energy exchange that transpires in class, and its ability to enhance your mood. She is excited for you to experience the magic of intentional movement.

Robbie Fenton’s (he/him) curiosity with Movement seems endless and his bright personality can help push you through his challenging but rewarding classes. As a professional actor and dancer, he has explored his own movement 101 ways - but he has found himself settling on a deep love of sharing Pilates as a tool for that exploration. With a natural ability to create a space that is inherently “come as you are”, Robbie will both challenge your perception of what you can or can’t do, while being sensitive and highly aware to your personal boundaries and limitations. He believes in fostering a space where we listen deeply to our bodies, where we ask ourselves important questions in pertaining to movement while also taking a moment to laugh at ourselves and at life. When we drop our personal guards, when we don’t take ourselves too seriously, we can shine authentically, and our movement might feel like a totally different experience of self-embrace and self-fuel.

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Danea Gray (she/her) has been leading group wellness classes across the GTA since 2016. Although her wellness path started with yoga, she has recently dipped her toes into Pilates- having done contemporary mat Pilates training with Muse Movement and mentorship with Jennifer Winter of Have a Nice Day Pilates. Danea aims to present students with sequences that focus on building foundation, strength, and confidence in the hopes of fostering a deeper connection to the physical and intuitive body.

Emma Collinson’s (she/her) journey with Pilates started when she endured an injury. At the time she was a professional dancer on the west coast who was looking for a way to rehab her injury as safely and effectively as possible. She fell in love with the low-impact strength training that Pilates provides and has never looked back. Emma has taught dance and fitness for a combined 10 years and loves to inspire others through movement. She hopes to bring creativity and abundance to her classes while focusing on proper alignment and getting a satisfying workout using STOTT method principles.

Ysabelle (Izzy) Lawrence (she/her) is an instructor that centres her practice around empowerment and mindful movement. Her approach to movement is rooted in connection, fulfillment & joy. Her classes are fun, progressive and spicy. There is something for everyone and all levels. After being a competitive athlete for years, she’s found the stillness, challenge and connection that Pilates brings to be effortless and a journey worth taking. Curiosity got the best of her when indulging in all the different ways one can move their body & the rest was history. She continues to embrace her passion and finds inspiration in those around her to continue to bring joy and create a safe space for all through movement.

Alexa (she/her) is a contemporary pilates instructor who blends play with functional movement. Her goal in class is to guide all bodies towards a true feeling of success. She’s driven by biomechanics but teaches with a positive and encouraging voice, as well as a body neutral spin on things, to emphasize feeling connected to your unique body.

Natali (she/her) is a certified Pilates instructor with a deep love for art, nature, and anything rooted in beauty, line and form. Her classes are contemporary with a classic feel, with a focus on accessibility and providing modifications for all levels.

Growing up with anatomical postural concerns, Pilates was the only practice that provided not only immediate relief but also long-lasting solutions for Natali, and she is excited to share it with others.

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Ciara (she/her) is a movement enthusiast with a background in Irish dance. Ciara's goal is to guide every body through self-exploration, discovery, and empowerment. Whether guiding a fluid, mindful practice or encouraging moments of personal reflection, her approach centers on creating and maintaining sustainable healthy habits — both in the studio and beyond. She strives to create an environment where students can reconnect with their mind and bodies, embrace their authentic selves, and simply feel their best.